Right now I’m offering my Meal Plan for free!!!! Before you start the meal plan I highly recommend you start with my Wannabe Healthy: A Simple Guide to Healthy Living (Wannabe Balanced) (Volume 1) booklet first. In there you will learn all about how to revamp your gut flora and start feeling healthier right away. It’s a 25 page quick start guide to fermented foods like Kombucha and Kefir, as well as how to encoporate more sprouted foods into your diet, and cleansing the body on a regular basis. I’ve also included step by step instructions and recipes. The meal plan has lots of cultured foods and sprouts, so learn how to make thme now in order to fully benefit from my meal plan. Enter your email below and I will send you the PDF for you to keep on your desktop for easy reference or you can print it off as well.
foodscape.vanillaplummedia.com says
Love that you are teaching people about cultured foods and sprouted foods. What a great way to get healthy!