Have you ever been hurt by someone? Been rejected, turned down, left out, judged, misunderstood, or mistreated? Of course you have. We ALL have. I want to tell you about a recent experience I had that triggered a lot of anger and resentment in me. About the thoughts I chose to believe about myself and how I turned them around….
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Everything outside of us is a reflection of our own thinking. So many of us, including myself, are giving our power away. Anytime we allow a negative comment, response, or reaction from others to upset us, we are choosing to believe a STORY, therefore causing our own suffering. Whenever we are suffering, that is our signal to STOP! Take a…
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We had a few drinks and decided to record a podcast. You’re welcome! Subscribe: Apple Podcasts | Android | RSS Check out this episode!

Here is PART TWO of our marriage counseling session with Natasha Helfer Parker. We share some of our pitfalls since discussing openly about pornography use. Natasha Helfer Parker, a licensed marriage and family therapist and certified sex therapist coaches Sean and I through sexual shame and trauma. Natasha has 20 years experiencecounseling individuals, couples, and families. Her areas of expertise…
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As we’ve embarked on this spiritual journey outside of organized religion, we’ve encountered quite a few bumps in the road.  It’s to be expected as we work to detangle all the cultural and religious beliefs embedded in every aspect of our relationship.  We are working through them one by one, and with careful examination deciding what we want to keep…
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My interview with Morgan and Jared Higdon. After years of issues stacking up on Morgan’s ‘shelf’, it suddenly came crashing down. Morgan and her husband Jared (a.k.a. Sister Jensen) started a YouTube channel called, “My Spiritual Life”. In their vlogs and humorous skits, they share their perspective and problems during their transition out of the Mormon Church (The Church of…
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