I made a mistake and here’s what I learned. Subscribe: Apple Podcasts | Android | RSS Check out this episode!

Just recently I experienced the most intense fear and it lasted for 3 days. I know that doesn’t seem like a long time when you compare it to someone who has been battling depression their whole life. But when you’re experiencing such intense emotion, and it stays for days, you begin to wonder if it will ever go away. Your…
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You probably think this episode is about you, don’t you don’t you don’t you? In this “selfie” society, and somewhat narcissistic generation on the rise, we are seeing more and more anxiety and depression. Anxiety and depression are triggered by all consuming thoughts about ourselves. When we think the world revolves around us. One thing I’m really trying to get…
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I think jealousy and resentment go hand in hand because first we experience jealousy, and usually it’s followed by a bit of resentment toward the person we are jealous of. Or resentment towards the life we’ve been dealt. Sometimes we want to blame others or blame our circumstances for not having everything we desire to have.  Junior high and high…
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