Human behavior is something I’m completely fascinated by these days. Learning how the mind works and why we cling so tightly to specific beliefs. I realize there is a level of comfort that comes from firm beliefs, but in my opinion it hinders our growth. Anytime we believe we KNOW things with certainty, it blocks us from ever expanding beyond…
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Ep #112: My Midlife Crisis
Today I’m talking about my midlife crisis that started 3 years ago, but became overwhelmingly intense the last 3 months. Going into all the things that have contributed to my “falling apart” right before my 40th birthday. Subscribe: Apple Podcasts | Android | RSS Check out this episode!
Ep #111: Emotional Eating w/ Andrea De Leon
Emotional Eating Coach, Andrea De Leon at ThingsAndreaSays.com is going to walk us through some of the reasons why we might be feeling stuck when it comes with finding the discipline and willpower to stick with our protocol. Subscribe: Apple Podcasts | Android | RSS Check out this episode!
Ep #110: Aligning Your Passion w/ Your Profession
Sharing my business journey story and all the different endeavors I’ve pursued over the years. As a women I think many of us feel the desire to contribute to the household income in a way that not only empowers us, but gives us a sense of fulfillment outside of motherhood. I’m sharing my experience building a business and social media…
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Ep #109: Let’s Talk Shit | Bowel Movements and Gut Health
Let’s talk shit, bowel movements and gut health. Talking about Sean’s struggles dealing with various gastrointestinal issues over many years. Also listing several things we both tried in order to improve our gut health. Coffee enemas, fiber overload, probiotics, kombucha, fermented vegetables, etc. Subscribe: Apple Podcasts | Android | RSS Check out this episode!
Ep #108: Latter Day Lesbian Shelly Johnson
Shelly DeWitt Johnson was born and raised in a very strict and patriarchal religion. She got married young and had 7 children. At age 40 she left the religion and culture that had been the biggest part of her life. After starting to deal with that trauma, she realized that she was gay, which added a whole new set of…
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