I had that opportunity to chat with Wendi Jensen, Author, Speaker, Trainer in the field of human potential and Religious Recovery.
We talked all about the beliefs that have been programmed into us as children and ways in which we can work to DEprogram the ones that are no longer serving us.

Wendi Jensen has worked as a facilitator in the healing arts for over 16 years. Her specialty is in human development. She is the author of The Healing Questions Guide – A resource guide for healing the body by accessing the mind. Wendi is also the author of A Peculiar Transition – Healing the Trauma of Mormon Faith Crisis. After her own life altering transition out of Mormonism, Wendi has dedicated her healing practice and her diverse skills to serving the former religious community to heal themselves, heal their relationships, and move on to a joyful and productive life. She is the mother of 5 adult children and the grandmother of 4. She lives in the Mesa, AZ

Learn more about Wendi and the tools she offers over at WendiJensen.com

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It’s a team effort. We all can’t be activists for every problem in the world, but we can choose one or a few things that we are most passionate about and focus on that.

We need more gratitude for the things that each of us decide to spend our time on and less shaming for the things we don’t.

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Terina Maldonado is a survivor in every sense of the word. She has overcome child abuse, sexual assault, and leaving a high demand religion. These experiences have taught her resilience, empathy, determination, and instilled in her a desire to inspire others to join her in a place of thriving. She loves sharing her message of hope and joy through public speaking, and writing. In 2018 she wrote an article calling attention to sexual grooming in a children’s movie. The article quickly went viral reaching millions of people around the world. Terina has contributed to blogs, been interviewed by news and media outlets, and been a podcast guest. She is currently anticipating becoming a published author this summer as a contributing author in the book, Fear to Freedom, Stories of Triumph After Leaving High Control Religion. Terina finds her greatest joy with her husband and 3 children.

Connect with Terina:

https://www.terinamaldonado.com

https://www.facebook.com/HealEmpowerEducate/

https://www.instagram.com/terina_maldonado/

https://www.prideandjoyfoundation.com/

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Labels put people in boxes and generates separation, hate, arguments, and destruction.

When we truly see ourselves and others void of labels, our ability to relate, create, love, and connect, multiplies beyond what we thought was possible.

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In an effort to abandon all judgement, we may also unintentionally rule out all reason.
There was a time when Sean and I were both trying to allow each other to be FREE, but soon realized this mentality can backfire if we try to suppress our true feelings about certain things.
It’s okay to speak up.
It’s okay to set boundaries in your relationship.
It’s okay to have requests of one another as long as you feel you are both equally compromising.
You can protect your marriage without trying to control or change one another.

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Margi Dehlin is a co-host on The Gift of the Mormon Faith Crisis podcast and a Certified Life Coach. In her work she explores life transitions (involving religion, death or loss, divorce, illness, or empty nest syndrome) as they impact marriage, parenting, identity, family relationships–and one’s ability to find a renewed sense of purpose amidst daily living.

In this episode we discuss the emotions that come with a life transition as we are all experiencing one right now with COVID. We are grieving the loss of our old “normal” and learning to embrace the new and uncharted territories.

Check out her recent blog post:

“Meditation for the Heavy Hearted”

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